junipi's Journal, 09 March 2017

Weigh In record (no journal entry) for 09 March 2017
221.3 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2017:
1316 kcal Fat: 65.66g | Prot: 49.27g | Carb: 127.32g.   Breakfast: Materne Rotes Johannisbeergelee, Butter, Vollkornbrot. Lunch: Iglo Indisches Curry mit Hühnchen (375g). Dinner: Appenzeller Appenzeller Mild-Würzig. more...
gaining 9.3 lb a week

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