Weigh In record (no journal entry) for 05 March 2017
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220.2 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2017:
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1984 kcal
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Fat: 104.31g | Prot: 86.32g | Carb: 174.44g.
Breakfast: Kaffee mit Milch, Materne Rotes Johannisbeergelee, Nutella Nutella, Butter, Roggenmischbrot. Lunch: Gartenkrone Erbsen und Karotten in Rahmsauce, Frikadelle, Kartoffelgratin. Dinner: Hüttenkäse, Alpenmark Emmentaler. more...
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losing 6.2 lb a week
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junipi's weight history
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