Weigh In record (no journal entry) for 31 January 2012
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257.0 lb
Lost so far: 42.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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530 kcal
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Fat: 12.00g | Prot: 33.00g | Carb: 75.00g.
Lunch: Ancient Grains, Total 0% Greek Yogurt (Fage), Oats. more...
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losing 2.5 lb a week
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RudeKitty's weight history
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