Weigh In record (no journal entry) for 27 February 2017
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156.3 lb
Lost so far: 24.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2017:
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1571 kcal
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Fat: 44.33g | Prot: 74.39g | Carb: 221.84g.
Breakfast: Mangos, Homann Paprika & Peperoni, Sarotti Eszet Schnitten Weiß, Glocken Bäckerei Rustika Bauernbrot, Ponnath Prosciutto Cotto, Dat Backhus Kürbiskern Brötchen, Brunch Brunch Original. Lunch: Maggi Soße zu Braten, Putenbrust Fleisch, Spätzle, Lauchgemüse. Dinner: Schokolade, Bananenmuffin. Snacks/Other: Babybel Mini Babybel. more...
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gaining 0.3 lb a week
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