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Happy*to*be
Journal
17 Feb 17
Happy*to*be's Journal, 17 February 2017
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Weigh In record (no journal entry) for 17 February 2017
143.3 lb
Lost so far:
25.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2017:
1622 kcal
Fat: 58.55g | Prot: 48.87g | Carb: 229.00g.
Breakfast:
Banane.
Lunch:
Grafschafter Vollkornbrot (65g), Ja! Schmand, Spiegelei.
Dinner:
Kania Vegetarischer Brotaufstrich Paprika Zucchini Tomate, Vollkornbaguette, Frosta Fischstäbchen.
Snacks/Other:
Gummibärchen, Hans Freitag Kaffee Gebäck Kränzel.
more...
1652 kcal
Activities & Exercise:
Resting - 15 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours.
more...
steady weight
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