easyveganveggie's Journal, 01 February 2017

143.5 lb Lost so far: 3.7 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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1928 kcal

Fat: 72.09g | Prot: 78.64g | Carb: 242.12g.   Breakfast: Harvest Moon Coconut Milk Yoghurt Lemon, Eiweißshake, Cherimoya. Lunch: Roggen Knäckebrot, Barilla Pesto Alla Genovese, Mischgemüse. Snacks/Other: Sweet Valley Physalis, Physalis, Bohlsener Mühle Müsli Kekse. more...

2117 kcal

Activities & Exercise: Fettburner - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...