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😞
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187.2 lb
Lost so far: 15.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2017:
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1826 kcal
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Fat: 80.74g | Prot: 111.58g | Carb: 151.04g.
Breakfast: Nutella Nutella, REWE Bäcker Brötchen, BioBio Landhonig, Gutfried Geflügelwurst, Milfina Butter, Kaffee mit Milch, Gekochtes Ei. Lunch: King's Crown Junge Brechbohnen, Botato Kartoffel-Knödel, Lamm. Dinner: Brombeeren, Leinsamen, Argenta Mandelsplitter, Viva Vital Zarte Haferflocken, Leichter Genuss Speisequark. more...
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3016 kcal
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Activities & Exercise:
Skiing (cross country) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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