|
Die Akupunktur bewirkt glaube ich, dass sich meine Verdauung verlangsamt. Leider geht dadurch das Gewicht hoch. LG
|
271.2 lb
Lost so far: 22.0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 January 2017:
|
487 kcal
|
Fat: 15.95g | Prot: 24.10g | Carb: 61.18g.
Breakfast: Frico Gouda Jung, Graubrot, Milfina Milch 1,5% Fett, Buko Balance 17%, Kaffee mit Milch, Schmitz Gekochter Schinken. more...
|
|
4596 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Gym - 15 minutes, Cross Training - 42 minutes, Rowing - 20 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 43 minutes. more...
|
gaining 7.7 lb a week
|
 Comments
Immerhin haste fast Dein Startgewicht wieder, im positiven Sinn.
20 Jan 17 by member: Batumi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
golfdriver911's weight history
|