nieuwjaars receptie
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188.5 lb
Lost so far: 42.1 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2017:
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855 kcal
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Fat: 59.31g | Prot: 62.63g | Carb: 11.77g.
Breakfast: Ei, Thee, Leidingwater, AH Snack Tomaatjes, Zaanse Mayonaise. Lunch: Thee, Leidingwater, AH Gerookte Rauwe Ham, AH Rucola, Ei. Dinner: AH Geraspte Kaas Voor Pizza, Katharos Yoghurt Grieks Natuur, Champignons, Euro Shopper Spekreepjes, AH Biologisch Zuurkool, Rundergehakt. Snacks/Other: Aldi Spekknabbels, Thee, Leidingwater. more...
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gaining 9.3 lb a week
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martine1952's weight history
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