Weigh In record (no journal entry) for 11 January 2017
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140.9 lb
Lost so far: 13.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2017:
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706 kcal
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Fat: 39.46g | Prot: 55.77g | Carb: 31.25g.
Breakfast: Банан, Куриные Крылышки с Кожей (Запеченные). Lunch: Кофе. more...
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gaining 0.5 lb a week
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ritaswiss's weight history
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