Weigh In record (no journal entry) for 01 January 2017
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231.5 lb
Lost so far: 6.6 lb.
Still to go: 70.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2017:
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741 kcal
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Fat: 51.85g | Prot: 39.22g | Carb: 31.28g.
Breakfast: Eingelegter Hering, Aldi Kochschinken, K-Classic Tilsiter in Scheiben, REWE Leberwurst, Gut & Günstig Edel Salami, Knoblauch, Erdbeermarmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Schwarze Oliven, Gekochtes Ei, Kiwi, Tomaten, Käse, Leberwurst. more...
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gaining 2.3 lb a week
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willi Muehlenbaeumer's weight history
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