autsch -
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120.2 lb
Lost so far: 7.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2016:
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1172 kcal
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Fat: 62.96g | Prot: 69.06g | Carb: 78.33g.
Breakfast: TiP Schmelzkäse Light, Gut & Günstig Lachsschinken, Weizenbrötchen, Tomaten, Wachtelei, Kaffee. Lunch: Kühne Rotkohl das Original, Entenkeule, Botato Semmelknödel. Dinner: Bratwurst, Gekochtes Sauerkraut. more...
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1817 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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gaining 9.3 lb a week
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