😚
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184.5 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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2068 kcal
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Fat: 62.65g | Prot: 60.33g | Carb: 290.66g.
Breakfast: Kiwi, Leerdammer Original, BioBio Landhonig, Gekochtes Ei, REWE Bäcker Brötchen, Milfina Butter, Kaffee mit Milch. Lunch: Müller Froop Winterzauber Typ Bratapfel, Ei, Hofmaier Geflügel-Fleischwurst, Kartoffeln. Dinner: Glühwein, Krapfen, Kartoffeln, Langos. more...
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gaining 0.2 lb a week
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