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Collazos
Journal
06 Feb 10
Collazos's Journal, 06 February 2010
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Weigh In record (no journal entry) for 06 February 2010
193.4 lb
Lost so far:
0 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2010:
2287 kcal
Fat: 107.47g | Prot: 50.82g | Carb: 289.59g.
Breakfast:
pancake, syrup, coffee.
Lunch:
almonds, grated cheese colby jack.
Dinner:
hot dog foot.
more...
2653 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
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