Weigh In record (no journal entry) for 18 November 2016
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 November 2016:
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681 kcal
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Fat: 36.62g | Prot: 37.38g | Carb: 54.11g.
Breakfast: Yoki Leite de Soja, Regina Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Banana Prata. Lunch: Italac Creme de Leite, Quero Molho de Tomate Tradicional, Azeitonas Verdes, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Pepino (com Casca), Goiaba. more...
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