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AdrianJR
Journal
08 Jun 16
AdrianJR's Journal, 08 June 2016
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Weigh In record (no journal entry) for 08 June 2016
199.4 lb
Lost so far:
5.6 lb
.
Still to go:
44.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2016:
2806 kcal
Fat: 82.22g | Prot: 84.17g | Carb: 248.13g.
Breakfast:
7-Eleven Chorizo, Egg & Cheese Burrito, La Banderita Extra Large Flour Tortilla.
Lunch:
Flour Tortilla, Mario Medium Pitted Black Olives, La Moderna Fideo, HEB Seasoned Beef For Fajitas.
Snacks/Other:
Anheuser-Busch Budweiser Light Beer, Merlot Wine.
more...
3105 kcal
Activities & Exercise:
Standing - 10 hours, Sitting - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
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