Weigh In record (no journal entry) for 09 November 2016
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121.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2016:
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424 kcal
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Fat: 1.66g | Prot: 14.61g | Carb: 85.90g.
Breakfast: Nestle Corn Flakes. Lunch: Starbucks Yağsız Süt Caramel Macchiato (Grande). more...
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losing 1.5 lb a week
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badeliso's weight history
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