193167's Journal, 03 February 2010

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Weigh In record (no journal entry) for 03 February 2010

167.0 lb Lost so far: 0 lb. Still to go: 2.0 lb. Diet followed N/A.

Diet Calendar Entries for 03 February 2010:

1772 kcal

Fat: 79.33g | Prot: 105.51g | Carb: 154.85g. Breakfast: water, bread, soya, oatmeal. Lunch: water, rice, pork. Dinner: rice, pork. Snacks/Other: beans, bread. more...

2657 kcal

Activities & Exercise: Circuit Training - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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193167's Journal, 03 February 2010

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