Weigh In record (no journal entry) for 25 October 2016
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184.3 lb
Lost so far: 52.7 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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735 kcal
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Fat: 60.32g | Prot: 33.69g | Carb: 17.81g.
Lunch: Cenouras, Carne de Vaca Moída, Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Acelga, Abobrinha, Peixe Empanado Frito, Batavo Manteiga Extra com Sal, Ovo Frito. Dinner: Perdigão Linguiça Calabresa. more...
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losing 2.1 lb a week
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ArianeRocha's weight history
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