Weigh In record (no journal entry) for 12 September 2016
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184.5 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2016:
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389 kcal
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Fat: 1.79g | Prot: 60.26g | Carb: 31.76g.
Breakfast: Gelbe Paprika, Hallbauer Körniger Frischkäse Leicht, Arla Skyr. more...
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gaining 2.7 lb a week
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Henny1981's weight history
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