CrazyCatMama's Journal, 05 September 2016

250.0 lb Lost so far: 45.6 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 62.50g | Prot: 61.00g | Carb: 258.80g.   Breakfast: Alpro Soya Almond Milk, Tesco Frosted Flakes. Lunch: Tesco Emmental Slices, Warburtons Toastie Thick Slice, Vitalite Dairy Free Butter. Dinner: Tesco Finest Chunky Oven Chips, Marks & Spencer Macaroni Cheese. more...

3018 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Music playing - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...