Weigh In record (no journal entry) for 29 August 2016
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138.2 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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836 kcal
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Fat: 35.15g | Prot: 33.30g | Carb: 102.19g.
Breakfast: Zeytin, Domatesler, Keçi Peyniri, Beyaz Ekmek. Lunch: Kepekli Ekmek, Mevsim Salata, Ayran, Bulgur Pilavı, Patlıcan Musakka. Snacks/Other: Elma. more...
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gaining 1.2 lb a week
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burcinbostanoglu33's weight history
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