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:(
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155.6 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2016:
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226 kcal
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Fat: 5.29g | Prot: 10.74g | Carb: 34.09g.
Breakfast: Erdbeer-Schoko-Marmelade, Normaler Kaffee, Goldessa Der Leichte, Gut & Günstig Sandwich Vollkorn American Style, Gut Erkenloh Schinken-Zwiebelmettwurst. more...
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gaining 0.9 lb a week
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