Dana Eff's Journal, 06 August 2016

Dana Eff's Profile < Previous Entry |Next Entry >

Ab 06.08. mit Fasten-Diät

160.9 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2016:

644 kcal

Fat: 19.60g | Prot: 74.76g | Carb: 42.84g. Breakfast: Almased Almased mit Wasser. Lunch: Almased Almased mit Wasser. Dinner: Almased Almased mit Wasser. more...

2008 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Dana Eff's weight history

view complete history

Dana Eff's Journal, 06 August 2016

Submit a Comment

Other Related Links

Members

Dana Eff's weight history