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Olli_._Ri
Journal
15 Jun 16
Olli_._Ri's Journal, 15 June 2016
Olli_._Ri's Profile
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Weigh In record (no journal entry) for 15 June 2016
209.2 lb
Lost so far:
17.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2016:
1666 kcal
Fat: 45.15g | Prot: 97.36g | Carb: 210.31g.
Breakfast:
Sontner Frucht Joghurt Fettarm Blutorange.
Dinner:
Langnese Cremissimo Himbeer Harmonie, Langnese Cremissimo Spritzige Zitrone, Naturreis (Gekocht), Culinea Hühnerfrikassee.
Snacks/Other:
Corny Big Schoko, Altapharma Omega-3-6-9, Kaffee.
more...
2300 kcal
Activities & Exercise:
Sleeping - 9 hours and 12 minutes, Resting - 14 hours and 48 minutes.
more...
gaining 0.6 lb a week
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