Weigh In record (no journal entry) for 02 December 2015
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137.3 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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1731 kcal
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Fat: 68.26g | Prot: 76.13g | Carb: 211.49g.
Breakfast: Şeker, Haşlanmış Yumurta. Lunch: Ayran, Kepekli Ekmek, Patlıcan Musakka. Dinner: Bal, Şeker, Turşu, Sütaş Kaşar Peyniri, Beyaz Ekmek, Omlet Yumurta veya Sosisli Karışık Yumurta. Snacks/Other: Yaban Mersini, Ekmecik Susamlı Galeta, Sade Yoğurt, Cennet Meyvesi, Mandalina, Ayran. more...
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gaining 2.7 lb a week
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burcinbostanoglu33's weight history
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