Weigh In record (no journal entry) for 02 February 2016
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137.3 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1420 kcal
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Fat: 59.63g | Prot: 69.58g | Carb: 158.32g.
Breakfast: Şeker, Kepekli Ekmek, Sütaş Üçgen Peynir. Lunch: Düğün Çorbası, Kadınbudu Köfte, Patates Püresi. Dinner: Sade Yoğurt, Etli Biber Dolması, Mercimek Çorbası. Snacks/Other: Ceviz, Yumuşak Ekmek Çubuk, Eti Etimek, Eti Form Limon Lifli Kepekli, Süt. more...
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losing 10.8 lb a week
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burcinbostanoglu33's weight history
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