Weigh In record (no journal entry) for 28 June 2015
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135.4 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2015:
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1478 kcal
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Fat: 46.16g | Prot: 82.16g | Carb: 192.70g.
Breakfast: Zeytin, Yeşil Biber, Domatesler, Zeytinyağı, Yumurta, Karpuz, Pınar Light Beyaz Peynir, Nimet Karışık Tahıllı Ekmek. Dinner: Tavuk Göğüs Eti, Zeytinyağı, Beyaz Un, Karpuz, Karışık Tahıllı Ekmek. more...
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gaining 0.1 lb a week
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burcinbostanoglu33's weight history
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