Weigh In record (no journal entry) for 15 August 2015
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134.3 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2015:
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1865 kcal
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Fat: 67.60g | Prot: 60.94g | Carb: 262.09g.
Breakfast: Küp Şeker, Ülker Dankek, Tadım Çekirdek, Salatalık (Kabuklu), Yeşil Biber, Domatesler, Ekici Süzme Peynir, Danone Danette Çikolatalı Puding, Sucuklu Yumurta, Zeytin, Kepekli Ekmek, Sucuk, Pekmez, Kepekli Ekmek, Zeytin. Snacks/Other: Asya Armutu, Şeftali, A101 Birşah Yarım Yağlı Süt, Pekmez. more...
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steady weight
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burcinbostanoglu33's weight history
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