burcinbostanoglu33's Journal, 26 March 2016

Weigh In record (no journal entry) for 26 March 2016
134.7 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2016:
1241 kcal Fat: 47.74g | Prot: 56.15g | Carb: 154.69g.   Breakfast: Mojito, Doğalsan Yulaf Kepeği, Kuru İncir, Yumurta, Sade Yoğurt, Fındık, Zeytin, Domatesler, Karışık Yeşil Salata, Beyaz Ekmek, Zeytinyağı, Doğal Peynir. Snacks/Other: Peynirli Börek, Süt. more...
losing 12.3 lb a week

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