Weigh In record (no journal entry) for 24 February 2016
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137.1 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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1460 kcal
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Fat: 79.17g | Prot: 61.84g | Carb: 134.76g.
Breakfast: Haşlanmış Yumurta. Lunch: Kepekli Ekmek, Ayran, Kabak Yemeği. Dinner: Mısır, Sade Yoğurt, Mercimek Köftesi. Snacks/Other: Ceviz, Ayran. more...
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losing 0.8 lb a week
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burcinbostanoglu33's weight history
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