Weigh In record (no journal entry) for 10 November 2015
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131.4 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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1577 kcal
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Fat: 69.43g | Prot: 104.23g | Carb: 131.50g.
Breakfast: Ceviz, Pekmez, Tadım Çekirdek, Etli Nohut, Sızma Zeytinyağı, Mercimek, Doğal Peynir, Haşlanmış Yumurta. more...
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losing 0.1 lb a week
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burcinbostanoglu33's weight history
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