Weigh In record (no journal entry) for 14 May 2015
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137.3 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2015:
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1670 kcal
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Fat: 48.08g | Prot: 80.69g | Carb: 225.78g.
Breakfast: Dost Süzme Peynir, Beyaz Ekmek. Lunch: Lahmacun, Pide Ekmeği, Adana Kebap, Ayran. Snacks/Other: Revani, Şeker, Elma. more...
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losing 13.1 lb a week
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burcinbostanoglu33's weight history
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