Weigh In record (no journal entry) for 16 May 2015
|
135.8 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2015:
|
354 kcal
|
Fat: 14.44g | Prot: 11.91g | Carb: 47.58g.
Breakfast: Kızarmış Yumurta, Karpuz, Dost Süzme Peynir, Susamlı Simit, Yeşil Zeytin, Beyaz Ekmek. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
burcinbostanoglu33's weight history
|