Weigh In record (no journal entry) for 26 May 2016
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129.6 lb
Lost so far: 5.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2016:
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415 kcal
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Fat: 9.04g | Prot: 36.67g | Carb: 47.42g.
Breakfast: Activia Iogurte de Morango Zero, Quinoa Real em Grãos, Farinha de Linhaça Dourada, Chia em Grãos, Banana Prata, Amaranto em Flocos, Cacau em Pó (Não Adocicado). Snacks/Other: Optimum Nutrition Whey Protein. more...
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losing 0.3 lb a week
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patriciarventura's weight history
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