Ōzge13's Journal, 25 April 2016

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Weigh In record (no journal entry) for 25 April 2016

202.8 lb Lost so far: 17.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2016:

2828 kcal

Fat: 136.33g | Prot: 85.03g | Carb: 328.80g. Breakfast: Kısır, Peynirli Poğaça. Lunch: Bim Kazandibi, Coca-Cola Coca-Cola, Fırında Pişmiş Patates (Kabuğu Yenmiş), CP Piliç Nugget, Namet Sucuk. more...

2241 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Ōzge13's Journal, 25 April 2016

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