Weigh In record (no journal entry) for 24 May 2016
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190.3 lb
Lost so far: 6.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2016:
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389 kcal
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Fat: 14.37g | Prot: 20.44g | Carb: 41.91g.
Breakfast: Arla Kaergarden Ungesalzen, Käsehof Bergkäse, Activia Müsli (125g), Harry Körner Balance, Harry Mehrkornbrot (56g), Fettarme Milch, K-Classic Jamon Serrano Schinken, Kirschtomaten, Gurke (mit Schale). more...
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losing 12.3 lb a week
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Adelina aus K's weight history
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