Henny1981's Journal, 22 May 2016

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Weigh In record (no journal entry) for 22 May 2016

181.9 lb Lost so far: 1.1 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2016:

1741 kcal

Fat: 79.26g | Prot: 54.18g | Carb: 234.39g. Breakfast: Wassermelone, Grüner Smoothie, Gekochtes Ei. Lunch: Gebratener Tofu, Gemüsepfanne. Dinner: Eiskugel. more...

2893 kcal

Activities & Exercise: Breastfeeding - 1 hour, Walking (moderate) - 3/mph - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Henny1981's Journal, 22 May 2016

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