Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skydiverjim
Journal
18 May 16
skydiverjim's Journal, 18 May 2016
skydiverjim's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2016
187.0 lb
Lost so far:
13.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2016:
1880 kcal
Fat: 63.95g | Prot: 48.52g | Carb: 238.80g.
Breakfast:
Aunt Jemima Homestyle Pancakes, Maple Grove Farms Pure Maple Syrup, Butter.
Lunch:
Panera Bread Panera Kids Peanut Butter & Jelly Sandwich.
Dinner:
Eggland's Best Extra Large Grade A Eggs, Bob Evans Toasted and Buttered White Bread, Butter.
Snacks/Other:
Air Popped Popcorn, Southern Comfort Southern Comfort.
more...
2066 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
skydiverjim's weight history
view complete history