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Olli_._Ri
Journal
15 May 16
Olli_._Ri's Journal, 15 May 2016
Olli_._Ri's Profile
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Weigh In record (no journal entry) for 15 May 2016
209.4 lb
Lost so far:
16.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2016:
1997 kcal
Fat: 90.26g | Prot: 59.75g | Carb: 229.08g.
Breakfast:
Gutes Land 4-Korn-Joghurt Mild Apfel-Banane, DM Bio Dinkel Waffeln Natur.
Lunch:
Pizza Selbstgemacht.
Dinner:
Coca-Cola Coca-Cola Zero, Crunchips Hot Paprika.
Snacks/Other:
Altapharma Omega-3-6-9, Kaffee.
more...
2304 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 5.4 lb a week
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