Weigh In record (no journal entry) for 13 May 2016
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179.9 lb
Lost so far: 3.1 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2016:
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2681 kcal
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Fat: 97.85g | Prot: 93.04g | Carb: 353.84g.
Breakfast: Alnatura Streichcreme Gartenkräuter, Edeka Bio Fruchtaufstrich Himbeere, REWE Bio Bergkäse, Dinkelvollkornbrot. Lunch: Wagner Steinofen Pizza Mozzarella, Call A Pizza Margherita, Call A Pizza Gartensalat. Dinner: Muffin, Muffin, Call A Pizza Margherita. Snacks/Other: Banane, Grüner Blattsalat. more...
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2459 kcal
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Activities & Exercise:
Working - 4 hours, Breastfeeding - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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