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😀
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184.3 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2016:
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589 kcal
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Fat: 29.33g | Prot: 21.80g | Carb: 59.78g.
Breakfast: Rolffes Delikatess Burgunderschinken, Grünländer Würzig, BioBio Landhonig, Kiwi, Gekochtes Ei, REWE Bäcker Brötchen, Milfina Butter, Kaffee mit Milch. more...
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losing 6.2 lb a week
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 Comments
coool, fast nen ganzes Kilo. :-))
13 May 16 by member: Noerg66
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13 May 16 by member: ssusa
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13 May 16 by member: Batumi
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So könnte es weiter gehen, habe nur nicht immer Zeit (3:30) so viel zu radeln.
13 May 16 by member: thu-online
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