Weigh In record (no journal entry) for 10 January 2010
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 January 2010:
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1220 kcal
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Fat: 43.77g | Prot: 32.64g | Carb: 96.95g.
Breakfast: Non Dairy Fat Free Creamer, Splenda, Kraft Light Mayo, Hash Browns, Pillsbury Southern Style Biscuit, Spicy Chicken Breast, Coffee, Egg Whites. Lunch: Beer Canadian. Dinner: Shredded Mozarella Cheese, Black Olives, Celery, Cucumber, Boiled Egg, Kraft Ranch, On the Border Tortilla Chips, Lettuce. more...
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2033 kcal
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Activities & Exercise:
Wii Active - 30 minutes, Skating - 10/mph - 15 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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gaining 0.2 lb a week
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