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sanırım hafta sonu yürüdüğüm 23 kmninde faydası oldu durmak yok yola devam :) [/url]
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127.0 lb
Lost so far: 9.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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1503 kcal
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Fat: 40.67g | Prot: 69.45g | Carb: 224.36g.
Breakfast: Dost Yarım Yağlı Süt, Yulaf Kepeği, Mısır Gevreği. Lunch: Lahmacun. more...
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losing 1.9 lb a week
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naz seçgin's weight history
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