Weigh In record (no journal entry) for 08 April 2016
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134.9 lb
Lost so far: 15.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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922 kcal
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Fat: 17.05g | Prot: 48.39g | Carb: 147.60g.
Breakfast: Brigadeiro, Itambé Nolac Chocolate, Vitao Granola Tradicional Light, Café, Extrato Aquoso de Própolis, Limão. Lunch: Contra-filé, Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido, Cenouras, Cebolas Maduras Cozidas, Abacaxi, Laranjas, Acelga, Alface. more...
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losing 6.2 lb a week
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ana.ana.av's weight history
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