Lizzy E's Journal, 03 April 2016

142.0 lb Lost so far: 73.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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893 kcal

Fat: 22.82g | Prot: 56.68g | Carb: 114.36g.   Breakfast: Innocent Peaches and Passionfruit Smoothies For Kids, Tropicana Orange Juice Original (with Juicy Bits), Birt&Tang Lifestyle Ginger Herbal Tea. Lunch: Mom's Beef, Eggplant & Zucchini Tagine with Harissa. Dinner: Sainsbury's Mixed Vegetable Stir Fry. Snacks/Other: Haribo Tangfastics, Birt&Tang Lifestyle Ginger Herbal Tea. more...

2381 kcal

Activities & Exercise: Desk Work - 8 hours, Reading - 8 hours, Sleeping - 8 hours. more...