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Space-girl
Journal
06 Mar 16
Space-girl's Journal, 06 March 2016
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Weigh In record (no journal entry) for 06 March 2016
115.5 lb
Lost so far:
27.8 lb
.
Still to go:
0.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2016:
1081 kcal
Fat: 39.58g | Prot: 41.03g | Carb: 94.83g.
Breakfast:
Белый Город Молоко 2.5%, Кофе с Молоком и Сахаром, Ого Отруби Пшеничные.
Lunch:
Чай с Сахаром, Рыбный День Салат Гусарский с Кальмаром.
Dinner:
Вино Красное Сухое, Каравай Лаваш Армянский Тонкий Бездрожжевой, Сыр Российский, Сметана, Вешенки, Салат из Помидоров и Огурцов.
more...
1276 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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