Weigh In record (no journal entry) for 10 February 2016
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211.6 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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862 kcal
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Fat: 34.13g | Prot: 31.49g | Carb: 104.14g.
Breakfast: Sade Yoğurt (Tam Yağlı Süt), Eti Form Kepekli Bisküvi. Lunch: Eti Form Kepekli Bisküvi. Dinner: Normal Mayonez, Eti Form Kepekli Bisküvi, Brokoli, Brokoli. more...
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gaining 555.6 lb a week
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