Beyza Koc's Journal, 10 February 2016

Weigh In record (no journal entry) for 10 February 2016
211.6 lb Lost so far: 0 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2016:
862 kcal Fat: 34.13g | Prot: 31.49g | Carb: 104.14g.   Breakfast: Sade Yoğurt (Tam Yağlı Süt), Eti Form Kepekli Bisküvi. Lunch: Eti Form Kepekli Bisküvi. Dinner: Normal Mayonez, Eti Form Kepekli Bisküvi, Brokoli, Brokoli. more...
gaining 555.6 lb a week

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