Weigh In record (no journal entry) for 01 February 2016
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282.9 lb
Lost so far: 25.8 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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1407 kcal
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Fat: 60.71g | Prot: 105.44g | Carb: 109.09g.
Breakfast: Гречка Отварная, Кубанский Молочник Молоко 2,5%, Сметанный Соус, Кета. Lunch: Мясо Индейки (Вареное, Жареное), Гречка Отварная, Ламбер Сыр. Dinner: Активия Йогурт с Черносливом. more...
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gaining 1.5 lb a week
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92kg's weight history
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