Weigh In record (no journal entry) for 23 January 2016
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237.0 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2016:
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689 kcal
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Fat: 31.20g | Prot: 43.69g | Carb: 58.28g.
Breakfast: Aldi Kochschinken, Zimbo Schinken Zwiebelmettwurst, Edeka Dinkel Brötchen, Mühlenhof Pommersche Leberwurst Fein, Kiwi, Schwarze Oliven, Schweinebraten, Tomaten, Gekochtes Ei, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack. more...
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willi Muehlenbaeumer's weight history
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